Move Beyond

An immersion for Yoga Teachers and those who want to deepen their practice - in every aspect

03.-10.04.2027 - Uvita, Costa Rica

(for experienced Practitioners - in English)

week to step out of your routine

and into something more essential.

Surrounded by nature, far from distraction,

this retreat is not just about practicing or doing more -

but about feeling and seeing more depth and clearly in what you’re doing.

Your practice.

Your patterns.

Your way of moving through all of it.

What this retreat is about

This retreat is designed for practitioners who are ready to go deeper - not just physically, but in the way they approach their practice as a whole.

We will work through different layers:

– refining strength, mobility and control

– understanding how your body actually moves

– exploring transitions, inversions and more complex patterns

– creating awareness for what supports you - and what doesn’t

– experience how all the different aspects of yoga interact on and off the mat and how they are connected

But beyond that:

It’s about learning how to listen more precisely.

To move with intention instead of habit.

To question what you’ve been repeating unconsciously.

Reserve your spot!

What to expect

– 2 daily practices (dynamic, functional, exploratory)

– focused sessions on strength, mobility & inversions

– intelligent progressions — not random sequences

– time for rest, integration and nature

This is not a passive retreat.

And it’s not about performing.

You will be challenged - but in a way that supports you and helps you grow!

Who this is for

This retreat is for you if:

– you already have an established practice

– you’re comfortable being upside down (not required, but helpful)

– you want to understand your body better — not just use it

– you’re willing to look beyond shapes and results

This is not about perfection.

But it is about responsibility in your practice.

There is a difference between moving and actually practicing. And this week is about closing the gap.

A day could look like this:

7am: Meditation, Pranayama (voluntary, partly independent)
7.15am: morning practice (75-90min)
approx. 9am: breakfast, healthy and fresh, vegetarian and vegan options, but also other wishes possible
free time, option for joint excursions or own activities
approx. 2pm: Lunch
free time, option for joint excursions or own activities
later afternoon: 2nd practice (mix of movement and applying background knowledge, 90-120min) - changing topics:
- intermediate/advanced asana and pranayama
- workshops like inversions/handstand
- embodied Movement
- and more
approx. 7pm/7.30pm: dinner, healthy and fresh, vegetarian and vegan options, but also other wishes possible
free time for common end, own activities or silence

The Role of the Environment

Uvita, Costa Rica

A paradise on earth you will not want to leave anymore

The surrounding nature is not just a backdrop.

It changes how you move.

How you breathe.

How present you are.

There is space here - physically and mentally - that allows things to settle, and at the same time brings things up that are usually easy to ignore.

You don’t need to “escape” your life.

But stepping out of your usual environment makes it easier to see things differently.

The Food

Fresh, healthy, grounding and insanely delicious food with ingredients from their own resort garden!

The food is prepared fresh daily for our group and will be served as a buffett.

Accomodation and Prices

Accomodation

Set in the middle of the jungle, the retreat space offers a unique balance between comfort and immersion in nature.

You will be surrounded by lush greenery, natural sounds, and an environment that invites you to slow down - without giving up the level of comfort that supports true rest and recovery.

The rooms are thoughtfully designed, combining luxury, but at the same time a sympathetic simplicity with carefully chosen details.

There are different room categories and comfort level available:

– shared double rooms (from 2300€)

– private single rooms (from 2700€)

– Single or Shared Cabinas (from 2800€)

– Single or Shared Bungalow Suites (from 3000€)

– Bali Luxury Suites (single, from 3500€)

All prices include accommodation, breakfast, lunch and diner, daily yoga sessions and workshops (min. two sessions), and a group transfers from San José Airport to the retreat space and back

This allows you to find a space that feels right for you - whether you value simplicity, privacy, or a more elevated level of comfort.

Each room is integrated into the natural surroundings, offering a quiet and grounding atmosphere that supports both rest and reflection throughout the week.

More detailed information and images of each room category can be found HERE.

Prices:

Shared double room with private bathroom: 1649€ per person
Single room with private bathroom: 1999€

All prices include accommodation, brunch, diner, daily yoga sessions and workshops (min. two sessions),, use of gym and a group transfers from Hurghada or Marsa Alam Airport to the hotel and back

Payment plan:

deposit (upon registration): 50% of the price (nonrefundable)
the full amount is due 6 weeks before arrival

I recommend a travel insurance for your savety

Included services:

7 nights in a beautiful hotel directly by the sea, surrounded by nature
full board incl. daily brunch and diner, coffee and tea in the room
daily yoga sessions (changing focus and intensity) and workshops -> practice are sometimes a mix of movement and applying background knowledge with changing topics:
- deepening and understanding the own practice
- advanced asana like inversions/handstand
- intermediate/advanced Pranayama
- teaching exercises/workshops
- Philosophy discussions
- embodied Movement
- and more
three different yoga spaces - two outdoor and shaded, one indoor
several pools
group transfer from Hurghada or Marsa Alam Airport to the hotel and back to the Airport (times will be shared after booking)

Exclusive services:

Flight
drinks and lunch
additional services and activities

Cancellation terms and due dates:

from booking up to 3 months before the beginning of the retreat: 50% of the retreat price will be charged
from 3 months up to 6 weeks months before the start of the retreat: 80% of the price
from 6 weeks before the start of the retreat: 100% of the price