YOGA-MOVEMENT-COLLECTIVE
Teacher Trainings
Deepen your practice and rediscover yourself.
In a training that is meant to be more.
We go further with you than just asana and philosophy!
Online Period
01.02.-05.05.2026
Week 1 + 2
Welcome to your online learning platform!
Below your find your learning materials for your first online learning period.
Asana
1st LIVE CLASS: February 15 - 6pm-8pm
Material: Mat, 1 block or bolster or pillow, something to make notes
VOD: please choose at least two Asana practices per week during weeks 1 and 2
Practice recommendations for the first four weeks as well as the whole 12 weeks:
Pranayama
Meditation
Anatomy / Physiology
Upper Extremities - Shoulder, Arm, Elbow, Wrist, Hand
Hips and Lower Extremities - Leg and Knee
Philosophy / History
Teaching
Yoga-Movement-Collective
Your Teachers
Svenja Berndt
Asana (Basic, Medium, Advanced)
Integration of other forms and sciences of movement
Pranayama
Anatomie & Physiologie
Sequencing
Teaching
Yoga as a profession/job
Yoga off the mat
Viktoria Timkanikowa
Asana (Basics)
Pranayama
Meditation
Sequencing
Teaching
Philosophy
Yoga off the mat
