Community*-Workshops
Yoga Base, Cologne, Germany - in English
Next Dates:
Winter Masterclasses
27.12.2025, 10.00-12.30Uhr
04.01.2026, 10.00-12.30Uhr
*Community Workshops are a gift to my community and way cheaper than my normal workshops
Community Workshops
taught in English
Join me in-person for my workshops to explore, deepen and elevate your practice.
Dates (more details below):
Saturday, 27.12.25, 10.00-12.30
Masterclass: Reclaim your Center
Sunday, 04.01.26., 10.00-12.30
Masterclass: Move Beyond the Shape
for students with a regular practice - different options will be offered
Location:
Yoga Base Cologne
Am Rinkenpfuhl 27-29, 50676 Cologne, Germany
Invest:
Masterclass: 25€ (instead of 50€!) - ,Stamm-SchülerInnen‘: 20€
USC: 10€ Zuzahlung
Spots limited! We will practice with a smaller group to ensure best possible support and guidance!
Saturday, 27.12.25 - 10.00-12.30
Masterclass: Reclaim your Center
A Practice of Strength, Stability & Inner Alignment
This masterclass is an invitation to come back to your center - physically, mentally, and energetically.
Through a strong yet thoughtful practice, we’ll work with functional strength, core integration, and shoulder stability, woven into a fluid, embodied flow.
The focus is not on pushing limits, but on building trust in your body, refining awareness, and reconnecting to what feels steady and true.
Expect a practice that balances:
• grounded strength and controlled movement
• intelligent and creative transitions that support progession as well as health
• moments of stillness to recalibrate the nervous system
This class is for practitioners who want to feel centered, supported, and clear - not just stronger, but more aligned from the inside out.
Information:
For Students with a regular practice.
Class will be taught in English if any English speaking students sign up.
Price: 25€
USC-KUNDEN: 10€ Zuzahlung
Sunday, 04.01.26
Masterclass: Move Beyond the Shape
Exploring Depth, Fluidity & Intelligent Freedom
This masterclass explores what happens when practice becomes less about achieving shapes — and more about how movement feels, flows, and transforms you.
We’ll work with creative sequencing, spinal mobility, deep transitions, and integrated strength, allowing space for exploration rather than performance. The practice invites you to move with curiosity, listen more closely, and experience freedom that comes from understanding — not forcing.
This class emphasizes:
• fluid movement and spinal articulation
• strength that supports mobility and ease
• awareness over aesthetics
• depth through presence, not intensity
A practice for those who are ready to move beyond effort and discover a more spacious, intelligent relationship with their body and their practice.
Let‘s enjoy the movement!
Information:
For Practitioners with a regular practice.
Class will be taught in English if any English speaking students sign up.
Price: 25€
USC-KUNDEN: 10€ Zuzahlung
Do you have any questions left? Send me an email to svenjaberndt@mail.de or reach out on instagram!
Cancellation terms
Please note:
The reservation of a workshop spot is binding due to the limited number of places and the workshop fee is due in part or in full depending on the date on cancellation.
- Up to 22 days before the start of the workshop: 50% of the workshop fee
- 8-21 days before the respective workshop: Cancellation fee of 70% of the workshop price
- 7 days or less before the workshop: full amount
In case you booked and you can not join due to any reason, it is possible that you transfer your booking to someone else if you have someone to take your place. In this case let me know so we can manage the change.
