YOGA-MOVEMENT-COLLECTIVE

Teacher Trainings

Deepen your practice and rediscover yourself.

In a training that is meant to be more.

We go further with you than just asana and philosophy!











Online Period

01.02.-05.05.2026

Week 7 + 8

Welcome to your online learning platform!

Below your find your learning materials for your first online learning period.

Pranayama

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Meditation

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Anatomy / Physiology

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History /

Philosophy

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Teaching

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Asana


5th LIVE CLASS: March 29 - 10am-1pm

Material: Mat, 1 block or bolster or pillow, something to make notes


VOD: please choose at least two Asana practices per week during weeks 7 and 8


Practice recommendations for weeks 5 to 8:


Practice Recommendations Week 5-8


Recommendations weeks 5-8

Required Classes during the 12 Weeks


Required Practices

Pranayama


5th LIVE CLASS: March 29 - 10am-1pm includes Viloma 1 and 2

Material: Mat, 1 block or bolster or pillow, something to make notes



Pranayama - Following


Coming soon

Meditation


5th LIVE CLASS: March 29 - 10am-1pm includes a topic based Meditation

Material: Mat, 1 block or bolster or pillow, something to make notes



Following

Anatomy / Physiology


Philosophy / History


Energy Anatomy - Gunas


The Gunas

Energy Anatomy - Gunas


The Gunas - Comparison

Teaching


Yoga-Movement-Collective

Your Teachers


Svenja Berndt

Asana (Basic, Medium, Advanced)

Integration of other forms and sciences of movement

Pranayama

Anatomie & Physiologie

Sequencing

Teaching

Yoga as a profession/job

Yoga off the mat





more

Viktoria Timkanikowa

Asana (Basics)

Pranayama

Meditation

Sequencing

Teaching

Philosophy

Yoga off the mat






more

Lara Schäfer

Meditation

Philosophy

Yoga Nidra

Ayurveda



Coming soon