YOGA-MOVEMENT-COLLECTIVE

Teacher Trainings

Deepen your practice and rediscover yourself.

In a training that is meant to be more.

We go further with you than just asana and philosophy!











Online Period

01.02.-05.05.2026

Week 11 + 12

Welcome to your online learning platform!

Below your find your learning materials for your first online learning period.

Pranayama

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Meditation

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Anatomy / Physiology

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History /

Philosophy

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Teaching

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Asana


6th LIVE CLASS: April 12 - 10am-1pm

Material: Mat, 1 block or bolster or pillow, something to make notes



7th LIVE CLASS: April 26 - 10am-1pm

Material: Mat, 1 block or bolster or pillow, something to make notes


VOD: please choose at least 3 Asana practices per week during weeks 11 and 12


Practice recommendations for weeks 9 to 12:


Practice Recommendations Week 9 to 12


Recommendations weeks 9-12

Required Classes during the 12 Weeks


Required Practices

Pranayama


7th LIVE CLASS: April 26 - 10am-1pm

Material: Mat, 1 block or bolster or pillow, something to make notes



Meditation


6th and 7th LIVE CLASSES: include topic based Meditation

Material: Mat, 1 block or bolster or pillow, something to make notes



Following

Anatomy / Physiology


Respiratory System - Anatomy/Physiology


Breathing and its influence on the Nervous System


Philosophy / History


Energy Anatomy - The 4 Energy Systems


The 4 Energy Systems

Teaching


Extra Content


Yoga-Movement-Collective

Your Teachers


Svenja Berndt

Asana (Basic, Medium, Advanced)

Integration of other forms and sciences of movement

Pranayama

Anatomie & Physiologie

Sequencing

Teaching

Yoga as a profession/job

Yoga off the mat





more

Viktoria Timkanikowa

Asana (Basics)

Pranayama

Meditation

Sequencing

Teaching

Philosophy

Yoga off the mat






more

Lara Schäfer

Meditation

Philosophy

Yoga Nidra

Ayurveda



Coming soon